BEST PROBIOTIC YOGURT FOR ACID REFLUX OPTIONS

Greek and Icelandic yogurts have considerably less lactose than regular yogurt because of the straining process. Also, lactose-free solutions are available in the market.This products consists of chicory inulin, which is a great fiber source. Fiber acts as being a prebiotic, since the colon are unable to soak up it and rather feeds our intestine ge